Assisted Stretching Specialist

The Chiro Guy

Chiropractor & Cryotherapy located in Mid-Wilshire, Los Angeles, CA

If you have limited mobility and range of motion or tight muscles and joints, you don’t have to live with discomfort any longer. At The Chiro Guy, located in Mid-Wilshire, Los Angeles, Dr. Ash Khodabakhsh and his expert team use assisted stretching to improve flexibility, ease pain, and restore your quality of life. Schedule an appointment with The Chiro Guy by phone or online to learn more about assisted stretching.

Assisted Stretching Q & A

 

30 Minutes One-on-One Assisted Stretching - $35



What are the benefits of assisted stretching?

Assisted stretching is an excellent way to reap the many health benefits flexibility training has to offer. Examples include:

  • Increased range of motion
  • Improved flexibility
  • Better athletic performance
  • Fewer sports-related injuries
  • Lower risk of injuries
  • Reduced muscle soreness
  • Stress relief
  • Less chronic pain

Assisted stretching, especially when paired with therapeutic massage, can accelerate healing and helps you avoid addictive pain medications or invasive surgeries.

What should I expect during my appointment?

Prior to an assisted stretching session, Dr. Ash and his team review your medical history and symptoms. They may complete a physical exam or use imaging tests to confirm or rule out medical diagnosis. 

Your practitioner determines whether assisted stretching, another chiropractic solution, or a combination of treatments would best meet your needs. During assisted stretching, you lie down on a comfortable chiropractic table. 

The trained expert places your body in various positions and slowly stretches your muscles or joints while you relax. They might stretch muscles in your:

  • Legs
  • Arms
  • Shoulders
  • Hips
  • Glutes
  • Back
  • Neck

They hold each stretch for a specific time period to accelerate healing in tight or sore areas of your body you might not be able to effectively stretch on your own.

What happens after assisted stretching?

Your assisted stretching session typically lasts 30-60 minutes. After the procedure, you can resume normal everyday activities as there’s no downtime. You may feel less tense, more relaxed, or rejuvenated after your session. Dr. Ash might recommend a series of treatments or ongoing maintenance sessions to help you achieve optimal results. 

Don’t let tight or sore muscles limit your mobility or hinder sports performance. Schedule an assisted stretching appointment with The Chiro Guy by phone or online today.