We all have stress in our lives, whether is comes from your job, family, friends or a circumstance, stress plays a major role in our every day life. The negative energy builds up mentally and/or emotionally it can impact the body physically and mentally, especially in weakened areas of the body. Stress can cause your muscles to tighten up and cause you pain. It can cause you to get headaches and decrease your mental and physical performance. For some people it is the muscles of their back or neck, and for others it can affect internal organs. Excessive stress affects our bodies and can cause chronic misalignments in the spine and joints of the body. If you don’t know to deal with stress it can cause a domino effect where you become even more stressed. Dr. Khodabakhsh will show you how to deal with stress and show you how to prevent them. Dr. Khodabakhsh knows if your body is healthy you can deal with stress better and that will help coup mentally. Dr. Khodabakhsh will go over ergonomics for work, home, gym, driving, and wherever else needed.